This book contains proven steps and strategies on how herbs are used for medicine and maintaining good health. In a day and age of increased awareness of "living healthy," attention has naturally turned to the use of whole foods as part of a healthy lifestyle. More and more people are reducing the use of processed foods and instead focusing on natural foods - in their whole form. As part of this process, it seems inevitable that those in search of a healthier lifestyle turn their attention to using herbs for health. It's no secret that herbs have been used for centuries to enhance food, increase and sustain health, and remedy a host of ailments. Since prehistoric times herbs for health have been part of the human experience. And as more and more herbs were discovered to have healing principles, herbs for health were soon organized into a classification system that allowed people to take full advantage of their properties in food and medicine.
About the Author: ABOUT THE AUTHOR Beverly Hill is a sociologist. She is the CEO of C.E.F Associates and formerly served as head of department of sociology in Premier Natural Resources Inc. A graduate of Nelson High School also graduated from the University of Toronto with a B.A in economics and finance and holds an M.S from Cambridge University in public relations and PhD in sociology. She has written many articles on human equality, animal rights, environmental issues, personal development and peace keeping in different newspapers. She has also appeared in many magazines and is frequently interviewed for articles on family, race, socioeconomic status, and how to survive in your environment. She has also worked on the importance of health of relationship between parents and children. Her book 'The Middle Child' focuses on the importance of the attention given to the children and what to expect from them. This book helps parents understand their children. In addition to these works she is also the author of 'Surviving Alone ' which is about her own childhood growing up; she writes about her family struggles living on a low income budget and growing her own food to survive. C.E.F Associates formed in 1999 in Idaho, USA she worked both nationally and internationally. This is a consulting company which has clients all over the world. Ms. Hill the CEO of the company is the main reason of the huge client base because of her servings in foreign countries.