Vagus- Schlüssel zur Traumaheilung
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Vagus- Schlüssel zur Traumaheilung

Vagus- Schlüssel zur Traumaheilung


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About the Book

"Der Vagus - Schlüssel zur Traumaheilung" öffnet ein faszinierendes Tor zu den tiefen Ebenen der menschlichen Selbstregulation und Traumaheilung. Dieses Konzept basiert auf der Erkenntnis, dass der Vagusnerv, ein wichtiger Bestandteil des autonomen Nervensystems, eine entscheidende Rolle bei der Bewältigung von Traumata und der Förderung emotionalen Wohlbefindens spielt.


Der Vagusnerv fungiert als zentraler Regulator für den Zustand des Nervensystems, der Herz-Kreislauf-Funktionen, der Atmung und sogar der Verdauung. "Der Vagus - Schlüssel zur Traumaheilung" erklärt, wie die Aktivierung dieses Nervs durch gezielte Techniken die Fähigkeit des Körpers verbessern kann, Stress abzubauen, sich zu entspannen und emotionale Verletzungen zu verarbeiten.


Diese innovative Herangehensweise betont die Bedeutung von Achtsamkeit, Atemtechniken und Entspannungspraktiken, um den Vagusnerv zu stimulieren und somit die Selbstheilungskräfte des Körpers zu aktivieren. Durch bewusstes Atmen, Meditation und spezielle körperliche Übungen können Menschen lernen, die Regulation des Vagusnervs zu fördern, was sich positiv auf ihre psychische und physische Gesundheit auswirkt.


Das Konzept des Vagus als Schlüssel zur Traumaheilung hebt auch die Verbindung zwischen dem autonomen Nervensystem und dem emotionalen Zustand hervor. Durch die gezielte Aktivierung des Vagusnervs können Menschen lernen, mit stressigen Situationen besser umzugehen, ihre Resilienz zu stärken und traumatische Erlebnisse zu verarbeiten.


Diese ganzheitliche Herangehensweise an die Traumaheilung eröffnet neue Perspektiven für Menschen, die nach effektiven und nachhaltigen Wegen suchen, um seelische Wunden zu heilen. "Der Vagus - Schlüssel zur Traumaheilung" bietet nicht nur eine theoretische Grundlage, sondern praktische Werkzeuge, um die Kraft des Vagusnervs zur Förderung von innerem Frieden und emotionaler Stabilität zu nutzen.


Insgesamt ist "Der Vagus - Schlüssel zur Traumaheilung" ein Wegweiser für alle, die sich nach einem tieferen Verständnis ihrer körperlichen und emotionalen Prozesse sehnen und aktiv an ihrer eigenen Traumaheilung teilnehmen möchten. Es öffnet die Tür zu einer faszinierenden Welt der Selbstregulation und bietet transformative Wege zur Förderung von Wohlbefinden und innerer Balance.







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Product Details
  • ISBN-13: 9789986341277
  • Publisher: Werther Fabel
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 349 gr
  • ISBN-10: 9986341272
  • Publisher Date: 06 Feb 2024
  • Height: 229 mm
  • No of Pages: 218
  • Spine Width: 12 mm
  • Width: 152 mm


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