Van denken naar vrijheid
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Van denken naar vrijheid

Van denken naar vrijheid


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About the Book

Zit je gevangen in een cyclus van stress, twijfel aan jezelf en lijden?De oorzaak van je pijn ligt misschien niet in je omstandigheden, maar in de manier waarop je denkt. Don't Believe Everything You Think biedt een transformerende benadering om de mentale patronen die lijden veroorzaken te begrijpen en te overwinnen.
Dit baanbrekende boek onderzoekt de diepe verbinding tussen gedachten en lijden en biedt praktische inzichten om je te helpen los te komen van de mentale beperkingen die je tegenhouden. Ontdek hoe je gedachten je realiteit vormen en leer hoe je je mindset kunt veranderen om blijvende vrede en vervulling te creëren.
Begrijp hoe denkpatronen lijden creëren en in stand houden, en ontdek de verborgen verbanden tussen gedachten en pijn. Leer waarom het nastreven van controle leidt tot ontevredenheid en hoe het loslaten van perfectionisme meer vrede kan brengen. Herken en bevrijd je van negatieve lussen, zelfkritiek en angsten die je welzijn saboteren. Ontdek hoe vroege conditionering emotionele worstelingen vormgeeft en hoe je deze diepgewortelde patronen kunt overwinnen.
Daag langgekoesterde mentale constructies uit en herdefinieer wat je gelooft over jezelf en je potentieel. Ontdek hoe een mentale verschuiving en mindfulness kunnen leiden tot innerlijke vrede en transformatie. Beheers de kunst van het loslaten van gehechtheid aan gedachten en leer volledig in het heden te leven. Krijg praktische stappen om nutteloze gedachten te herkennen en om te leiden en bewustzijn te cultiveren. Omarm acceptatie als de sleutel tot het beëindigen van lijden en ervaar het leven na het losbreken van mentale beperkingen.
Don't Believe Everything You Think is meer dan een gids - het is een routekaart naar mentale helderheid en vrijheid. Door middel van inzichtelijke uitleg en uitvoerbare stappen stelt dit boek je in staat om je vrede terug te winnen en een leven met een doel te leiden voorbij het lijden. Begin vandaag nog aan je reis naar transformatie en ervaar de vrijheid die voortkomt uit het beheersen van je geest en het losbreken van de cyclus van lijden.


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Product Details
  • ISBN-13: 9798339999126
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Dutch; Flemish
  • Returnable: N
  • Sub Title: Hoe u een einde kunt maken aan het lijden door het begin en einde van uw gedachten te heroverwegen
  • Width: 152 mm
  • ISBN-10: 8339999125
  • Publisher Date: 22 Sep 2024
  • Height: 229 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Weight: 150 gr


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