Vegan Book by Cara Green at Bookstore UAE-Bookswagon
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Vegan

Vegan


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About the Book


Want to Look and Feel Younger, Increase Energy Levels and Build an Untouchable Immune System the Natural Way?
Challenge yourself to The 30 day Whole Food Diet..

Whether you are a vegan, vegetarian or simply want to include more plant-based foods in your diet, this book offers a wide variety of recipes for healthy that you can make in your own kitchen.
With its organized table of contents and accessible layout, this recipe book makes it easy to find and create the plant-based snacks that you will LOVE.

On this diet you'll be getting plenty of good fats from cold pressed oils, nuts and seeds and eliminating all unnatural and processed foods.

This book will use a step-wise approach to take you through the Vegan Diet and further beyond into the practical application of making healthy and super tasty recipes. This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness.

Think of the Vegan diet like pushing the 'reset' button with your overall health, relationship with food and your habits.

This book will teach you exactly what you need to know about the Vegan Diet, it's many Advantages and Health Benefits.

You'll discover...

  • The Evolution of Veganism
  • The ABC's Of the Vegan Diet
  • Why go vegan?
  • How do animal products affect the environment?
  • Negative Health Effects of Meat Consumption
  • Benefits of consuming Live plant based foods
  • What to eat on the Vegan diet
  • How to get the nutrition you need
  • Is there anything like ethical meat?
  • Light at the end of the Tunnel
Here Is A Preview Of The Wholesome recipes you will find in this book, Breakfasts, Lunches, Dinner and Desserts:
  • Tofu scramble - Ethiopian Cuisine
  • Coconut Oats with Blueberry Jam Parfait
  • Jumbo Breakfast Pancake
  • Tasty Chia Pudding
  • Yummy Yogurt Berry Swirl
  • Raw Beet Granola
  • Almond Banana Power Smoothie
  • The Green Devil!
  • The True Definition of a Power Smoothie!
  • Peanut Butter & Berry Smoothie
  • Cooked Wheat Berries
  • Wheat Berry and Bean Chili
  • Fresh and Yummy Zucchini Noodles
  • Fresh and Light Vegetable Medley
  • Nutty Collard Wraps
  • Vegan Gyros
  • Vegan Spaghetti Bolognaise
  • Rosemary and Garlic Infused Nutty Cheese
  • Asian Steamy Pot
  • Couscous with Spicy Veggie Tagine
  • White Bean and Avocado Club Sandwich
  • Yummy Rawzania
  • Raw Pizza Party
  • Healthy Raw Pasta
  • Vegan Meatballs
  • Vegan Bigos
  • Vegan Shepherd's Pie
  • Creamy Chocolate Mousse
  • Fruity Kebabs Dusted With Cacao Powder
  • Chewy Peanut Butter Bites
  • Protein Rich Stuffed Strawberries

★☆★Start your Vegan Journey today with these Nutritious Recipes that will guide you to unlimited health and vitality!★☆★


About the Author: Cara Green is a Florida native who began her Vegan cooking journey over 20 years ago. She started experimenting with raw food at a very young age with an draw toward creating delicious, sumptuous and cruelty-free treats.

As Vegan chef who works to bring awareness to those who have yet to experience how delicious and rewarding the Vegan lifestyle can be, she also focuses on teaching busy women practical holistic health solutions in order for them to live a vibrant and fulfilled life, without animal products.

On a coaching level, Cara helps bring out the natural brilliance and originality in women who have a passion to be a raw food teachers, mentors or coaches.

In her free time you will find Cara spending time in nature with her dogs or with her family on their beautiful farm "cooking" up a storm!


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Product Details
  • ISBN-13: 9781535307079
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 214
  • Series Title: Top 170+ Vegan Recipes & Includes 2 Full Months Meal Plan, Vegan Diet Cookbook
  • Sub Title: Top Plant-Based Recipes: The Beginners Guide to a Vegan Lifestyle
  • Width: 152 mm
  • ISBN-10: 1535307072
  • Publisher Date: 15 Jul 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 340 gr


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