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Vegan

Vegan


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About the Book

Das Buch "Vegan - Gesund und Fit durch vegane Ernährung" ist geeignet für alle Neu- und Wiedereinsteiger, die eine Ernährungsumstellung möchten. Es zeigt Zusammenhänge auf zwischen Ernährung und Gesundheit.

Wussten Sie, dass Wissenschaftler herausfanden, dass fast 70% aller Krankheiten ernährungsbedingt sind? Durch eine vegane Ernährungsweise lassen sich nicht nur zahlreiche Krankheiten vermeiden, Sie werden sich auch körperlich besser fühlen. Die vegane Küche ist nicht nur gesund, sie ist auch vielfältig und lecker.

Der neue Trend ohne tierische Produkte, eine Lebenseinstellung aus Überzeugung! Die Erfolge ihrer Ernährungsumstellung werden bald sichtbar werden. Ein stärkeres Immunsystem, Unterstützung beim Abnehmen und mehr Energie sind das Resultat dieser Lebensweise.

Suchen Sie nach einer Lösung, die Ihnen hilft noch heute erfolgreich zu starten? Dann sind Sie hier richtig.

In diesem Buch entdecken Sie:

- Überblick über die Welt der Pflanzenstoffe und welche positiven Effekte Sie auf den Organismus haben.

-Welche Nährstoffe bedürfen besonderer Aufmerksamkeit.

- Wie kann man Milch, Eier oder Fleisch im Speiseplan ersetzen? Wie funktioniert veganes Backen?

- Wer sportlich aktiv ist oder sein möchte findet in diesem Buch einige Tipps.

- Wie erkennt man vegane kosmetische Produkte, die nicht an Tieren getestet wurden?

- Leckere Rezepte um vegane Kost kennen zulernen oder neue zu vertiefen.


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Product Details
  • ISBN-13: 9781514726938
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 78
  • Spine Width: 4 mm
  • Weight: 141 gr
  • ISBN-10: 1514726939
  • Publisher Date: 19 May 2015
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Gesund und Fit durch vegane Ernaehrung
  • Width: 133 mm


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