You can chop, stuff, blend, dupe and deceive your way to deliciously increasing fruit and veggie consumption in your household. Shh...
It's easy: Just cook 'Accidentally'!
A cookbook with 100+ secret recipes sure to inspire the kitchen con artist in you and (shh...) slyly enhance the health and well-being of those you love, and love to cook for!
PSST...pass it on!
- Over 100 easy recipes for family meals and casual entertaining (not vegetarian)
- Readily available ingredients and standard, cup-based measurements
- Fruit and veggie 'cup counts' with every recipe
- Based on the USDA MyPlate guidelines for healthy eating
- Filled with quirky facts, helpful hints and accidental humor
Shh...you'll be cooking up tasty tricks by the cupful!
www.vegetablesaccidentally.com
About the Author: Reviews
"All of the recipes in this cookbook are to help give you, or whoever the cook is, that smug little feeling (you know what I mean!) of having snuck in some goodness into what you serve, while not completely negating the nutrition with too much sugar or other processed goods."
ChiWei Ranck, blogger at www.1dogwoof.com
"... with San Mateo food writer Merrin McGregor's irresistible recipe, you can have your French Toast -- and eat it, too. It's a glorious fruit salad with little cubes of orange-tinged French toast ... We just added a tiny maple drizzle when we served it, and felt sated and virtuous at the same time."
San Jose Mercury News (Recipe Review)
"I enjoyed the side bars with fun facts and notable sources for where to get more help. Merrin's such a fun writer; I'd love to see her invite kids into her kitchen for cooking classes. She'd be perfect in the classroom and would entice children to try new foods. It's the adults that might need fooling." Dietitian Cindy Gay, blogger at Cindy's Pages in Time
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Merrin McGregor is the author and creator of Vegetables Accidentally. She is known among friends and family for her indefatigable love of all things food and cooking. By day Merrin is a communications professional based in the San Francisco Bay Area (well known for its food culture!). She spends many blissfully-happy hours in the kitchen and considers chopping vegetables while enjoying a glass of wine to be among life's greatest forms of relaxation. Go on...try it!
