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Vegetarian Keto Diet for Beginners

Vegetarian Keto Diet for Beginners


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About the Book

Want to munch on delicious snacks and desserts while burning fat in the background? Keep reading to find out why this Vegetarian Keto Diet is so effective at rapid weight loss.


If you take care of your body, it will take care of you. The benefits of having a body that supports our desired lifestyle are truly amazing. Yet, most of us lack the right information (methods, tips, tricks) to prepare and consume the type of food that our body can really thrive on. The truth is that the human body is capable of becoming a lean fat-burning machine but only if you understand the keto process, take the right steps and get the right guidance.


Author Dr.Marie has spent her entire adult life coaching patients on living the ketogenic lifestyle and the numerous benefits one can experience as a vegetarian. In this book, she reveals the specific methods & meal-plan that has helped so many of her patients burn maximum belly-fat with minimum effort. It's time for you also to shed all that unnecessary baggage and make others wonder how you did it.


So, what exactly are you going get from this book?

  • The Essential steps to attain ketosis safely with a vegetarian diet
  • 100 Delicious Veg Keto Recipes that will make your mouth water
  • The complete shopping list of Vegetarian food items for the keto diet
  • Secret 2-week meal plan that will help you lose 9 pounds (4kgs) in 2 weeks
  • Tips & Tricks to double your metabolism rate for faster results
  • How to avoid the Top 5 Mistakes people make with the keto diet
  • Special chapter dedicated to the Vegan Ketogenic diet
  • BONUS section on the right mindset to sustain your new healthy lifestyle


Al the material inside this vegetarian keto diet guide has been designed to be simple and beginner-friendly. Specific instructions and nutritional information (Macros) have been provided for each of the recipes for the reader's convenience. You are just one step away from starting the journey to achieve your dream body that lets you experience the lifestyle you deserve. Get the book now to begin the journey.


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Product Details
  • ISBN-13: 9781790381227
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 206
  • Series Title: Keto Diet
  • Sub Title: The Complete Ketogenic Bible for Weight Loss as a Vegetarian (Includes Meal Prep and Intermittent Fasting Tips)
  • Width: 216 mm
  • ISBN-10: 1790381223
  • Publisher Date: 20 Dec 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 539 gr


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