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vier Glückshormone

vier Glückshormone


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About the Book

In "Die vier Glückshormone" führt uns der Autor auf eine faszinierende Reise zur Entdeckung der internen Mechanismen unserer Suche nach Wohlbefinden. Jedes Kapitel bietet einen aufschlussreichen Einblick in ein spezifisches Hormon - Dopamin, Serotonin, Endorphine und Oxytocin - und enthüllt ihre entscheidende Rolle bei der Modulation unseres Glücks.

Das Buch untersucht eingehend, wie diese Hormone miteinander interagieren und formt das Konzept des 'Großen Gleichgewichts'. Es geht nicht nur darum, diese Hormone zu verstehen, sondern auch zu entdecken, wie man ein harmonisches Gleichgewicht zwischen ihnen aufrechterhalten kann, um ein erfülltes und glückliches Leben zu fördern.

Vom Verständnis der Funktionsweise jedes Hormons bis zur Identifizierung der Aktivitäten und Verhaltensweisen, die ihre Produktion stimulieren, ist "Die vier Glückshormone" ein unverzichtbarer Leitfaden für alle, die ihr tägliches Wohlbefinden verbessern möchten.

Es handelt sich um eine wissenschaftliche Reise, ein praktisches Handbuch und eine Inspirationsquelle, die zeigt, wie Biochemie ein mächtiger Verbündeter in unserer persönlichen Suche nach Glück sein kann. Bereiten Sie sich darauf vor, Ihren Weg zu einem glücklicheren Leben mit den wertvollen Lektionen dieses Buches neu zu definieren.

In diesem Buch habe ich eine modulare Struktur gewählt, um das Verständnis zu erleichtern. Jedes Kapitel ist in mehrere Abschnitte unterteilt. Stellen Sie sich das wie einen Baum vor, bei dem das Kapitel der Hauptstamm und jeder Abschnitt ein Ast ist, der von diesem Stamm ausgeht. Jeder Abschnitt vertieft einen bestimmten Aspekt des Kapitelthemas, wodurch eine detaillierte Erkundung möglich ist, während eine klare und systematische Organisation erhalten bleibt.


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Product Details
  • ISBN-13: 9798223829454
  • Publisher: Draft2digital
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 136 gr
  • ISBN-10: 8223829452
  • Publisher Date: 29 Aug 2023
  • Height: 203 mm
  • No of Pages: 74
  • Spine Width: 4 mm
  • Width: 127 mm


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