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Vipassana

Vipassana


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About the Book

Wer Vipassana Meditation noch nicht kennt oder mehr darüber vernehmen möchte, vertieft sich am besten in diese erbauliche Lektüre von Rut Sigg. In einer einfachen, gut verständlichen, einfühlsamen und genauen Sprache, erklärt sie wesentliche Punkte wie man als gewöhnliche Person zum Meister in dieser Art von Meditation werden kann. Die Verfasserin ist viel gereist, hat allerhand Lebenserfahrung hinter sich, musste viel leiden, war enormen Gefühlsschwankungen ausgesetzt, hat aber auch Erfreuliches zu berichten. Sie zeigt an ihrem eigenen Beispiel, mit all den Höhen und Tiefen in ihrem vielseitigen Leben, wie durch Meditation und Yoga ein Durchbruch im Leben möglich ist und zu einem erfüllten Leben oder zur "Kunst des Lebens" führen kann. Diverse Gefühle z.B.von Angst, Begeisterung, Skepsis, Vertrauen werden angesprochen. Die Entwicklung von der Anfängerin in der Buddha-Nachfolge bis zur erfahrenen Meisterin wird aufgezeigt. Das "Eindringen in die Welt des Spirituellen" ist kein Schleck - Beharrlichkeit und viel Übung sind notwendig auf dieser Reise nach Innen. Die Kraft der Beharrlichkeit ist in jedem Menschen verborgen, schreibt Rut Sigg. Die Verfasserin erwähnt, dass Vipassana Meditation mit einem Stierkampf vergleichbar sei, wobei der Stier das eigene Ego ist und dass aus dem erfolgreichen Kampf innere Klarheit entspringt. Der Mensch muss also an sich selbst arbeiten. Es wird empfohlen, sich einen Meister (in Meditation erfahrene Person) als Berater zu suchen. Die Entscheidung, frei zu werden, muss jeder selbständig leisten. Die Basis der buddhistischen Philosophie liegt im gesunden Menschenverstand - es gibt keine Gebote und Verbote, sondern bloss Empfehlungen. Obwohl der Buddhismus keine Religion ist, sind ethische Grundsätze von Bedeutung (z.B. nicht töten, stehlen, lügen, kein sexueller Missbrauch, keine Rauschmittel..) Neben vielen anderen scheint mir der folgende Satz aus diesem Buch bedeutungsvoll (Zitat): "Leben wird unfassbar spannend und grenzenl


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Product Details
  • ISBN-13: 9783756885374
  • Publisher: Books on Demand Gmbh
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Zur Klarsicht-Meditation in den Buddha-Tempel
  • Width: 127 mm
  • ISBN-10: 3756885372
  • Publisher Date: 02 Dec 2022
  • Height: 203 mm
  • No of Pages: 306
  • Spine Width: 18 mm
  • Weight: 385 gr


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