Vitalidad Vibrante by Simona Hadjigeorgalis - Bookswagon
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Vitalidad Vibrante

Vitalidad Vibrante


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About the Book

Cuando estamos realmente ocupadas, tan ocupadas que sentimos que cuidarnos a nosotras mismas es un lujo que no podemos, de ninguna manera, agregar a nuestra apretada agenda, necesitamos soluciones rápidas y de cuidado personal. Cuando estamos realmente ocupadas y experimentamos el estrés moderno, muchas veces no escuchamos a nuestro cuerpo. No le comunicamos que estamos bien y a salvo, y éste desvía nuestros recursos internos, y reacciona como si estuviéramos enfrentando un peligro mortal.Esto se reflejará en un menor nivel de energía, menos paciencia, menos iniciativa e incluso nos obligará a retener algunas libras de más. La clave es saber cuáles técnicas pueden tener el mayor impacto. Vitalidad Vibrante, Una Guía Para La Mujer Moderna, fue escrito teniendo en cuenta lo ocupada que es tu vida. Aprende cómo aumentar tu vitalidad y a eliminar los obstáculos de tu bienestar. Tendrás más tiempo para disfrutar plenamente de tu vida...¡Este es tu camino hacia la Vitalidad Vibrante!
About the Author: Simona Vivi Hadjigeorgalis es escritora y promotora del auto cuidado de la mujer. Es la creadora de Digestion Zone (Zona de Digestión), y la co creadora de FueltheBodyWell.com (NutreBienTuCuerpo) Cuando está trabajando (y no escribiendo sobre el bienestar), utiliza el conocimiento obtenido del MBA que estudió en la Universidad de Duke para ofrecer consultorías de estrategia a compañías de Fortune 500. Y cuando no está trabajando, la puedes encontrar disfrutando de la compañía de sus hijos y su esposo.


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Product Details
  • ISBN-13: 9780692593271
  • Publisher: Sivantage
  • Publisher Imprint: Sivantage
  • Height: 216 mm
  • No of Pages: 206
  • Series Title: Spanish
  • Sub Title: Una Guia Para La Mujer Moderna
  • Width: 140 mm
  • ISBN-10: 0692593276
  • Publisher Date: 20 Jan 2016
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 295 gr


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