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Vitamin D

Vitamin D


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About the Book

Die Gesundheit ist des Menschen größtes Gut. Entsprechend sollte sich jeder ausreichend um seine eigene Gesundheit kümmern. Sport und eine gesunde Lebensweise tragen dazu bei, einigen Krankheiten vorzubeugen. In der Ernährung spielen natürlich auch die einzelnen Elemente und Vitamine eine entscheidende Rolle. Eines der wichtigsten von ihnen ist das Vitamin D. Vitamin D wird auch sehr gerne als Sonnenvitamin bezeichnet, weil Sonnenstrahlen die Haut anregen, mehr Vitamin D zu bilden. Ohne dieses Vitamin ist der menschliche Organismus schnell angreifbar und dient somit auch als idealer Schauplatz für verschiedene Krankheiten. Warum das Vitamin D so wichtig ist für Menschen, wie sich ein Mangel bemerkbar macht und wie dieser wichtige Baustein richtig aufgenommen werden kann und wie sich Vitamin D auf unsere Gesundheit auswirkt, wird in diesem Buch ausführlich erklärt. Sie erfahren: - Die Geschichte von Vitamin D - Wie wird das Vitamin D3 gebildet? - Ein weltweites Problem: Vitamin D Mangel und Ursache von Vitamin D Mangel - Mögliche Symptome für einen Vitamin D-Mangel - Vitamin D - Unser Schutzschild - Ermittlung des persönlichen Vitamin D -Status - Die optimale Vitamin D Dosis - Vitamin D als Therapieform - Was beeinflusst den idealen Vitamin D Spiegel? - Praxistipps um einen Vitamin D Mangel zu beheben - Selbsttest, ob bei Ihnen der Verdacht auf Vitamin D Mangel besteht - Auswirkungen von Vitamin D - Wie wirkt sich Vitamin D auf das Skelett aus? - Wie wirkt sich ein Vitamin D Mangel auf das Knochensystem aus? - Vitamin D bei Herz / Kreislauferkrankung - Vitamin D bei Krebs - Vitamin D bei Nervensystem - Exkurs: Warum Vitamin K2 eine wichtige Rolle bei einer Vitamin D3 Therapie spielt und vieles mehr...


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Product Details
  • ISBN-13: 9781500161927
  • Publisher: Createspace Independent Pub
  • Binding: Paperback
  • Height: 203 mm
  • No of Pages: 82
  • Spine Width: 5 mm
  • Weight: 145 gr
  • ISBN-10: 1500161926
  • Publisher Date: 11 Jun 2014
  • Depth: 5
  • Language: German
  • Returnable: N
  • Sub Title: Das Superhormon Gegen Herz-Kreislauferkrankungen, Krebs, Depressionen, Grippe und Mehr...[Wissen Kompakt]
  • Width: 127 mm


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