Vivir Con TDAH
Vivir Con TDAH

Vivir Con TDAH


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About the Book

¿ESTÁS LISTO PARA TRANSFORMAR TU VIDA CON TDAH Y LIBERAR TU VERDADERO POTENCIAL? ¿Tienes dificultades para mantener la concentración y la atención? ¿Estás cansado de que las acciones impulsivas y la hiperactividad te detengan? ¿Buscas estabilidad emocional y control en tu vida diaria? Esta guía completa te llevará en un viaje de autodescubrimiento y crecimiento. Comprende las complejidades del TDAH en adultos, su impacto en tu vida y cómo enfrentar los desafíos que se te presenten. Desde el diagnóstico hasta el desarrollo del control emocional, aumentar la productividad y cultivar relaciones significativas, este libro lo cubre todo. Con este libro podrás: - Obtener una comprensión profunda del TDAH en adultos y sus efectos en tu vida: comprende los desafíos únicos que enfrentas y desarrolla una perspectiva más clara sobre cómo superarlos. - Descubrir estrategias para el control emocional: que te permitan regular tus sentimientos y reacciones de manera efectiva. - Superar obstáculos comunes relacionados con el TDAH: como la distracción y la procrastinación, y aprender a priorizar tareas y mantenerte organizado. - Aprender técnicas valiosas para navegar las relaciones y mejorar la comunicación: con estrategias efectivas que fomenten la comprensión, empatía y colaboración. - Sobresalir en el trabajo con TDAH aprovechando tus fortalezas únicas y adaptándote a los desafíos: identifica tus habilidades como persona con TDAH y úsalas para destacar en tu vida profesional. - Superar creencias limitantes y abrazar una mentalidad de crecimiento: lo que te empoderará para alcanzar el éxito en todas las áreas de tu vida y liberar tu verdadero potencial. ¡Y mucho más! Imagina una vida donde tengas la capacidad de mantenerte enfocado, controlar tus emociones, cultivar relaciones significativas y alcanzar tus metas con confianza. "Vivir con TDAH" es tu guía hacia un futuro mejor. EMBÁRCATE EN UNA AVENTURA QUE CAMBIARÁ TU VIDA ¡OBTENIENDO UNA COPIA DE "VIVIR CON TDAH" HOY MISMO!


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Product Details
  • ISBN-13: 9781835123669
  • Publisher: Lulu Press
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Una guía completa para hombres y mujeres adultos con TDAH para lograr el control emocional, aumentar la productividad, mejorar las relaciones y logr
  • Width: 127 mm
  • ISBN-10: 183512366X
  • Publisher Date: 07 Dec 2023
  • Height: 203 mm
  • No of Pages: 90
  • Spine Width: 6 mm
  • Weight: 154 gr


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Vivir Con TDAH
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