Waldlaufer-Wissen 2: Outdoor-Hygiene
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Waldlaufer-Wissen 2: Outdoor-Hygiene

Waldlaufer-Wissen 2: Outdoor-Hygiene


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About the Book

Dieses Buch ist der zweite Titel aus der beliebten Serie „Waldlaufer-Wissen“. Wenn man draußen in der Natur autark unterwegs ist, kreisen die Gedanken um so viele Dinge, dass man sich nur wenig um Themen wie die Korperhygiene kummert. Eine vernachlassigte Korperhygiene lauft jedoch kontrar zum Uberlebensgedanken. Sich sauber und gesund zu halten bedeutet auch Krankheiten vorzubeugen und den Korper nicht zusatzlich unnotig zu schwachen. Nur so kann man volle Leistung bringen und uberleben. In diesem Buch sollen Moglichkeiten aufgezeigt werden, wie man seinen Korper in außergewohnlichen Situationen hygienisch versorgen, schutzen und somit "am Laufen" halten kann.Dieses Buch beschaftigt sich mit der notwendigen und uberlebenswichtigen Hygiene auf Outdoor-Touren und in U Hygiene unterwegs -Waschen; Seifenersatz; Fußpflege; Untersuchen Absuchen; Parasiten Blutsauger; Zahnpflege- Hygiene in der Outdoor-Kuche -Sauberkeit beim Vorbereiten; Genußtauglichkeit; Zubereitung der Nahrung; Nahrungsmittel-Lagerung- Gesunder Wasserhaushalt -Mineralstoffbedarf; Sicheres Trinkwasser finden; Abkochen zur Aufbereitung- Die Notdurft -Vorbereitungen; Sitze und Donnerbalken; Sauberung und danach; Das kleine Geschaft; Spezielle weibliche Hygiene- Nutzliche Heilpflanzen -Aufzahlung nutzlicher Pflanzen


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Product Details
  • ISBN-13: 9783738616439
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • ISBN-10: 3738616438
  • Publisher Date: 6/22/2015
  • Height: 210 mm
  • Weight: 8 gr


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