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Warum Schreiben Hilft

Warum Schreiben Hilft


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About the Book

English summary: Writing does help. That much we know, that much we can experience ourselves. Now we have the scientific data to back up the claims to the salutary effects of writing. Many studies have confirmed that writing down and about the critical events in one's life helps to work through them. It exercises the brain and raises its ability to better understand others. It organizes inner life and increases positive feelings. It helps us to experience contact with others with facility and poise. Writing is therapy as well as an excellent way to help oneself. Silke Heimes convincingly presents her case for poetic therapy to become a recognized form of psychotherapy. German description: Das erste Buch auf dem deutschen Markt, das verstandlich und wissenschaftlich fundiert erklart, wie und warum Schreiben hilft. Fur Fachleute ebenso geeignet wie fur Laien, fur Schreibende wie fur Arzte, Therapeuten, Padagogen, Seelsorger und alle, die es wissen wollen. Gut strukturiert, ubersichtlich und nachvollziehbar erklart uns die Poesietherapeutin und Medizinerin Silke Heimes, welche Faktoren beim Schreiben eine Rolle spielen und wie es seine heilsame Wirkung entfaltet. Schreiben als Therapie, zur Vorbeugung, aus Erkenntnisinteresse, aus Neugier und weil es Freude macht und das Leben in all seinen Facetten spurbar werden lasst. Ware ein Medikament so kostengunstig und leicht herzustellen, so wirksam und nebenwirkungsarm, so flexibel und universell einsetzbar wie das Schreiben, die Pharmaindustrie wurde frohlocken. So frohlocken wir, die wir schreiben, um gesund zu bleiben, gesund zu werden und das Leben achtsam und neugierig zu erfahren und zu vertiefen. Die Autorin hat im Verlag Vandenhoeck & Ruprecht bereits die Bucher Kreatives und therapeutisches Schreiben und Schreib es dir von der Seele veroffentlicht.


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Product Details
  • ISBN-13: 9783525401613
  • Publisher: vandenhoeck & ruprecht
  • Publisher Imprint: Vandenhoeck & Ruprecht
  • Language: German
  • Returnable: N
  • Sub Title: Die Wirksamkeitsnachweise Zur Poesietherapie
  • ISBN-10: 3525401612
  • Publisher Date: 01 Oct 2012
  • Binding: Paperback
  • No of Pages: 260
  • Series Title: Hardcover
  • Weight: 750 gr


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