Wirksamkeit eines sechswöchigen mentalen Trainingsprogramms auf die Leistungsmotivation im Amateurfußball
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Wirksamkeit eines sechswöchigen mentalen Trainingsprogramms auf die Leistungsmotivation im Amateurfußball

Wirksamkeit eines sechswöchigen mentalen Trainingsprogramms auf die Leistungsmotivation im Amateurfußball


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About the Book

Masterarbeit aus dem Jahr 2023 im Fachbereich Sport - Sportpsychologie, Note: 1,0, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH (Prävention und Gesundheitsmanagement), Sprache: Deutsch, Abstract: Die vorliegende Thesis untersucht die Wirksamkeit eines sechswöchigen mentalen Trainingsprogramms im Bereich Sport auf die Leistungsmotivation der Probanden. Diese Effektivität wird mittels eines Fragebogens in einer klassischen Prä-Post-Messung untersucht. Es wird analysiert, ob das mentale Training bei einer Kleingruppe im Bereich des Amateurfußballs zu einer Steigerung der Leistungsmotivation führt. Was genau macht einen Siegertypen aus? Dass er in herausfordernden Situationen in der Lage ist, einen kühlen Kopf zu bewahren? Sich nicht von seinen Emotionen beeinflussen zu lassen? Kann der Kopf genauso trainiert werden wie der Körper? Spielt die physische oder psychische Verfassung eine größere Rolle bei der Leistungserbringung? Sammer bezeichnet Mario Götze als mental stark und sieht in dieser Stärke die Begründung für sein richtiges Handeln beim Wettkampf. Was macht einen mental starken Sportler aus? Ist mentale Stärke angeboren oder kann sie erlernt werden? Wie stehen die physischen und psychischen Fertigkeiten im Verhältnis? Dem Kopf und den dort stattfindenden Denkweisen kommt eine essentielle Rolle bei der Ausführung sportlicher Aktivitäten zu. So ist die körperliche Verfassung nur von geringem Nutzen, wenn die mentale Stärke nicht vorhanden ist. Mentales Training (MT) im Sport hat eine hohe Relevanz und wird von vielen Athleten, Trainern und Sportpsychologen genutzt, um die sportliche Leistung zu verbessern. Es bezieht sich auf eine Vielzahl von mentalen Techniken, die darauf abzielen, mentale Fähigkeiten und Strategien zu entwickeln, um die sportliche Leistung zu optimieren. Insgesamt kann mentales Training im Sport eine wichtige Rolle spielen, um die sportliche Leistung zu verbessern und Athleten dabei zu helfen, ihr volles Potenzial ausz


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Product Details
  • ISBN-13: 9783346917768
  • Publisher: Bod Third Party Titles
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 195 gr
  • ISBN-10: 3346917762
  • Publisher Date: 25 Jul 2023
  • Height: 210 mm
  • No of Pages: 102
  • Spine Width: 6 mm
  • Width: 148 mm


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