Work Happiness Method Book by Stella Grizont - Bookswagon
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Work Happiness Method

Work Happiness Method


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International Edition


About the Book

Ideal for the modern economy of remote work, ruthless competition, and constant change, when millions of Americans quit their jobs during what has been dubbed The Great Resignation, positive psychologist and career coach Stella Grizont reveals the 8 skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement.

If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibility to do something about it.

The Work Happiness Method teaches the 8 essential skills--including Resilience, Clarity, Purpose, and Boundaries--necessary to feel happier and more fulfilled no matter where you work or who you're working with. Guiding readers step by step with evidence-based techniques, it shares the latest research on the science of happiness, leadership development, neuroscience and behavioral economics to help explain how your mind works and how to finally wake up excited for the day ahead. There is no corporate BS or big picture commentary about adapting to the new economy, 4-hour workweeks or the freedom of self-employment and flexible schedules; it's entirely a roll up your sleeves and figure things out yourself approach to love your work (and life).
About the Author:

Times Magazine named Stella Grizont a leading happiness expert. She is a positive psychology practitioner, executive coach, and speaker. She is a go-to expert for HR & Organizational Wellness platforms that reaches 5M+ employees including The Wellness Council of America, Wellright, Biz Library, and Twill. She was one of the first 150 people in the world to earn a M.S. in Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She holds a B.S. in Economics from Barnard College. She lives in West Orange, NJ with her husband and two children who both continue to teach her what life is all about.


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Product Details
  • ISBN-13: 9780306832246
  • Publisher: Hachette Books
  • Publisher Imprint: Hachette Go
  • Height: 210 mm
  • No of Pages: 224
  • Spine Width: 21 mm
  • Weight: 367 gr
  • ISBN-10: 0306832240
  • Publisher Date: 05 Mar 2024
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Sub Title: Master the 8 Skills to Career Fulfillment
  • Width: 140 mm


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