Workout Philosophy Book by Karon Williams - Bookswagon
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Workout Philosophy

Workout Philosophy


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International Edition


About the Book

"Motivation Is Good, But Drive Kills Motivation" "Unknown"Would you like to start working out but would like a new approach and methodology that is more efficient and effective? Or are you sick of the same old tired approach that doesn't seem to get the results you desire? Did you know that by simply adjusting your approach to working out, you could make a huge difference?This book aims at giving you a new and better way of looking at the process of working out. For instance, you will understand why working out until you become tired and uncomfortable and then following up with a long period of rest is a lot better than the common approach of relying on a definite workout routine where you perform a specific number of repetitions.


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Product Details
  • ISBN-13: 9781798848760
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 42
  • Spine Width: 3 mm
  • Weight: 113 gr
  • ISBN-10: 1798848767
  • Publisher Date: 05 Mar 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Workout Plans to Build Muscles, Break Mind Barriers and Eliminates Insecurities
  • Width: 140 mm


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