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Wunderlauferland Kenia: Die Geheimnisse der erfolgreichsten Langstreckenlaufer der Welt

Wunderlauferland Kenia: Die Geheimnisse der erfolgreichsten Langstreckenlaufer der Welt


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About the Book

Die Geheimnisse der erfolgreichsten Langstreckenlaufer der WeltJeder unserer achtzehn Millionen Freizeitlaufer in Deutschland mochte besser werden und schneller und leichter laufen konnen. Jan Fitschen als Profi-Laufer auch. In "Wunderlauferland Kenia" entschlusselt er auf humorvolle Art die 42,195 Erfolgsrezepte der Kenianer, wahrend um ihn herum der ganz normale Trainingslagerwahnsinn tobt. Denn das wollen wir alle "Warum verdammt sind die so schnell?!", und vor "Was konnen wir, vom Laufanfanger bis zum Profi, uns davon abgucken?”Jan Fitschen ist 28-facher Deutscher Meister im Langstreckenlauf von 3.000 m bis hin zum Halbmarathon. Spatestens seit seinem Sieg bei den Europameisterschaften 2006 uber 10.000 m genießt er eine riesige Popularitat in der deutschen Laufszene. Der Diplom-Physiker und Wirtschaftswissenschaftler stellte 2012 beim BMW Berlin-Marathon mit 2:13:10 h seine Bestzeit uber die klassische 42,195-km-Distanz auf.Seit 2007 reiste er acht Mal zu Trainingszwecken nach Kenia, sprach und trainierte mit den Kenianern und beobachtete und testete, was sie im Training und Leben anders machen als wir. Zunachst nur, um selbst schneller zu werden, doch im Dialog mit seinen Trainingskollegen und durch viele Fragen von Freizeitlaufern ermutigt schon bald auch, um diese Tipps an andere weiterzugeben. Daher fuhrte ihn sein Weg schließlich erneut nach Kenia, um unterstutzt von Spitzenfotograf Norbert Wilhelmi die Recherche fur "Wunderlauferland Kenia" abzuschließen."Jan Fitschen, der erfolgreichste deutsche Langstreckler der letzten 20 Jahre, schreibt wie er la Mit Leidenschaft und Begeisterung."Martin Gruning, Chefredakteur der RUNNER‘S WORLD


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Product Details
  • ISBN-13: 9783944125473
  • Publisher: Narayana Verlag GmbH
  • Binding: Hardcover
  • Language: German
  • ISBN-10: 3944125479
  • Publisher Date: 9/1/2015
  • Height: 247 mm
  • Weight: 28 gr


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Wunderlauferland Kenia: Die Geheimnisse der erfolgreichsten Langstreckenlaufer der Welt
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Wunderlauferland Kenia: Die Geheimnisse der erfolgreichsten Langstreckenlaufer der Welt
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