AGENDA YOGA 2023 YOGANOSTRESS - Molto più di una semplice Agenda
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AGENDA YOGA 2023 YOGANOSTRESS - Molto più di una semplice Agenda

AGENDA YOGA 2023 YOGANOSTRESS - Molto più di una semplice Agenda


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About the Book

L'agenda libro Yoganostress si contraddistingue per la sua originalità perché è allo stesso tempo: un'agenda funzionale; una guida per la meditazione; un mezzo per il tuo percorso dicrescita spirituale; undiariodi vita con parti dedicate agli appunti personali; un librodedicato alMetodo Yoganostress, da me ideato, nel quale ti espongo come funziona, da dove nasce, e quanto induca uno stato di benessere attraverso corsi di gruppo e dipersonal coaching. Nello specifico troverai approfondimenti su: yoga meditazione rilassamento stress emozioni reiki coaching yoga on line video corsi ecc. É uno strumento per conoscere se stessi con domande di coaching a cui rispondere per iscritto: settimanalmente mensilmente annualmente É un supporto, per la vita di tutti i giorni, per la vita pratica, per la crescita interiore e soprattutto per il tuo percorso spirituale. L'agenda Yoganostress è unica. Si contraddistingue per diverse peculiarità. Essa è un'agenda produttiva con un quadro settimanale dove annotare impegni e appuntamenti; un'agenda mensile dove annotare le priorità; un'agenda annuale per focalizzarsi facilmente su ciò che è più importante nell'anno, per avere un chiaro riferimento per tutto il 2023 e anche dell'anno 2024; un approfondimento sul Metodo Yoganostress e su come trarne dei benefici; la sezione di coaching delle "giuste domande". Quest'ultima è la parte che secondo me contraddistingue maggiormente l'agenda libro Yoganostress, rendendola un vero e proprio mezzo di crescita individuale. Utilizzala in ogni sua parte rispondendo a tutte le domande accuratamente selezionate. Lo so, alcune sono di difficile risposta, ma sono quelle che si dimostreranno più utili per progredire. Molti degli interrogativi puoi porli a te stesso durante la tua pratica meditativa. Le domande si ripetono durante l'anno, perché tu ti trasformi, cambi, ti evolvi. Per questo, le tue risposte successive potrebbero essere molto diverse tanto da stupirtene. Quando ciò accade, è un buon segno, non pensi? Il passo successivo alla scrittura, infatti, è la rilettura delle risposte dopo un po' di tempo. Con l'agenda Yoganostress conosci te stesso e rendi la tua vita più serena, felice e consapevole. Donala a chi vuoi bene! Namastè Vito Perillo Yoganostress.it info@yoganostress.it


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Product Details
  • ISBN-13: 9781471016721
  • Publisher: Lulu Press
  • Publisher Imprint: Lulu.com
  • Height: 254 mm
  • No of Pages: 230
  • Spine Width: 12 mm
  • Weight: 453 gr
  • ISBN-10: 1471016722
  • Publisher Date: 26 Oct 2022
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Yoga, Reiki & Coaching Olistico Per La Crescita Personale E Spirituale Molto Più Di Una Semplice Agenda
  • Width: 178 mm


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