"Yoga In The Classroom''
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"Yoga In The Classroom''

"Yoga In The Classroom''


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About the Book


This book Yoga In The Classroom is a practical guide for educators, blending yoga and mindfulness to enhance teaching and personal well-being. It offers tools for stress management, physical health, and creating a positive classroom environment. With real-life stories, yoga sequences, and self-care strategies, it empowers teachers to find balance, resilience, and fulfillment in their profession.
In the fast-paced world of education, teachers often juggle numerous responsibilities, from managing classrooms to nurturing young minds and maintaining their own well-being. "Yoga for Teachers: Nourishing Mind, Body, and Classroom" is a transformative guide explicitly designed to empower educators with the tools they need to excel in their profession while enhancing their overall quality of life.

This inspiring and practical book offers a holistic approach to teaching, emphasizing the interconnectedness of the mind, body, and classroom environment. It seamlessly blends the wisdom of yoga with the unique challenges teachers face, providing a comprehensive resource to help them thrive in their personal and professional lives.


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Product Details
  • ISBN-13: 9798861270854
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: ''Nourishing Mind, Body, and Classroom"
  • Width: 152 mm
  • ISBN-10: 8861270859
  • Publisher Date: 13 Sep 2023
  • Height: 229 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Weight: 199 gr


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