Yoga Book by Jason Bennett UAE-Bookswagon
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Yoga

Yoga


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International Edition


About the Book

"Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth." Buddha Find peace, Tranquility, And Best of all, Happiness... This book is to inform the reader of the history, health benefits, and overall balance yoga can bring to one's life. In this book, you will find basic poses to get you started as well as explanations of several different yoga techniques. This book is an excellent starting place for beginners that are new to yoga. I will walk you through step by step how to get started doing yoga immediately. Here Is A Preview Of What You'll Experience... History Of Yoga Health Benefits Yoga Styles Yoga Exercises Foods To Eat Meditation Through Yoga And Much, Much, More!
About the Author: Jason Bennett was born and raised in a small farm town with no red lights out side of Baltimore, Maryland. Hiker, avid sports player, and runner, Jason spends most of his time outdoors. "I love the moment when you just look up, take in a moment, and realize this life is a lot bigger than yourself," says Jason. His main intent is focused around growth, entrepreneurship, and adding value to others. Introduction: Hi, this is Jason Bennett. Hope you are having a wonderful day! I just wanted to reach out real quick and say thank you so much for taking a look at my content. I have worked hard to make my books as valuable to the reader as possible. I know you are busy and you just want the content, so the majority of books I produce focus around simplicity and practical use. I am constantly updating and adding content to my books and I base that solely around your positive feedback. So again, I want to thank you for your time and I hope you have a wonderful day and a purposeful, passionate life! Much Love, Jason Bennett


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Product Details
  • ISBN-13: 9781546847380
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 38
  • Spine Width: 2 mm
  • Width: 152 mm
  • ISBN-10: 1546847383
  • Publisher Date: 19 May 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 113 gr


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