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Yoga For Men

Name: Yoga For Men
Brand: Bookswagon.ae
Price: 88 AED
Availability: InStock
ISBN: 9781913710958

(Paperback) | Released: 14 Mar 2021

By: Calvin Crane | Publisher: Readers First Publishing Ltd | Publisher Imprint: Readers First Publishing Ltd

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AED88

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About the Book

BECOME A MASTER YOGI AND PERFORM AMAZING POSES WITH YOGA FOR MEN TODAY!

You may feel like you are overweight, too tall, too short, not flexible, too skinny, etc. Try to let go of whatever inhibitions may be keeping you from jumping into your first routine. Many people immediately associate the word yoga with headstands and pretzel poses. While those advanced activities are certainly a piece of the yoga puzzle, they do not define yoga.

In This Book You Will Learn:

✓ 50 Yoga Poses For You

✓ The Different Types of Yoga: Hatha, Iyengar, Bikram, Ashtanga

✓ More Types of Yoga: Vinyasa, Yin, Restorative

✓ Types of Poses: Meditation, Reclining Tree Pose, Reclined Angle Pose

✓ Reclined Twist, Supported Fish, Reclined Side Bend, Locust

✓ Prone Twist, Child's Pose, Forward Fold - Wide Legs, One Leg Prop

✓ More Poses: Cow Face, Legs Up/Savasana

✓ Cat and Cow Pose, Tree Pose, Double Pigeon Pose, Crow Pose

✓ Downward Facing Dog, Plank Pose, Headstand

✓ Fish Pose, Cobra Pose, Updog Pose

✓ Harness Your Empath Power

Poses You Will Find Include:

★ Sukhasana

★ Paschimottanasana

★ Vrksasana

★ Dandasana

★ Supta Matsyendrasana

★ Marjaryasana

★ Savasana

★ Baddha Konasana

★ Adho Mukha Svanasana

★ Vajrasana

★ Balasana

★ Urdhva Mukha Svanasana

And So Much More!

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

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Product Details

ISBN-13: 9781913710958
Publisher: Readers First Publishing Ltd
Publisher Imprint: Readers First Publishing Ltd
Height: 229 mm
No of Pages: 192
Spine Width: 10 mm
Weight: 313 gr

ISBN-10: 1913710955
Publisher Date: 14 Mar 2021
Binding: Paperback
Language: English
Returnable: N
Sub Title: Yoga Poses and Exercises Designed For Flexibility, Strength, and Stability For Men
Width: 152 mm

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