Yoga sur chaise pour perdre du poids
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Yoga sur chaise pour perdre du poids

Yoga sur chaise pour perdre du poids


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International Edition


About the Book

Révolutionnez votre routine de remise en forme avec le yoga sur chaise: transformez votre corps en seulement 10 minutes par jour !

Êtes-vous fatigué de vous battre avec des routines d'entraînement traditionnelles qui vous laissent épuisé et endolori ? Avez-vous envie d'une solution de remise en forme à la fois douce et efficace, vous permettant d'atteindre vos objectifs de perte de poids sans vous soucier d'un abonnement coûteux à une salle de sport ou d'un équipement compliqué ?

Présentation de Yoga sur chaise pour perdre du poids: exercices simples sur chaise pour faire fondre la graisse du ventre, restaurer la mobilité et améliorer la flexibilité en seulement 10 minutes quotidiennes . Ce livre révolutionnaire propose une approche révolutionnaire du fitness qui exploite la puissance du yoga et la commodité d'une chaise pour obtenir des résultats que vous n'auriez jamais cru possibles.

Fini le temps des entraînements épuisants qui vous laissaient vaincu. Avec Yoga sur chaise pour perdre du poids, vous découvrirez une série d'exercices doux mais puissants conçus pour cibler la graisse abdominale tenace, augmenter la mobilité et améliorer la flexibilité, le tout dans le confort de votre foyer.

Que vous soyez un professionnel occupé, un parent au foyer ou un retraité cherchant à rester actif, ce livre est fait pour vous. Avec seulement 10 minutes par jour, vous pouvez transformer votre corps et retrouver votre santé.

Mais ce n'est pas tout. En prime, ce livre comprend également un guide complet sur le jeûne intermittent pour perdre du poids. Apprenez à exploiter la puissance de cette stratégie diététique populaire pour améliorer vos résultats et atteindre vos objectifs de perte de poids plus rapidement que jamais.

Dites adieu aux entraînements fastidieux et aux régimes restrictifs. Dites bonjour à une personne en meilleure santé et plus heureuse avec le yoga sur chaise pour perdre du poids.

Ne laissez pas passer une autre journée en vous sentant insatisfait de votre corps. Passez à l'action maintenant et embarquez pour un voyage vers une personne plus en forme et plus dynamique. Faites défiler vers le haut et cliquez sur Ajouter au panier pour commencer dès aujourd'hui !


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Product Details
  • ISBN-13: 9798323297542
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Entraînements simples sur chaise pour faire fondre la graisse du ventre, restaurer la mobilité et améliorer la flexibilité en seulement 10 minutes q
  • Width: 140 mm
  • ISBN-10: 8323297541
  • Publisher Date: 18 Apr 2024
  • Height: 216 mm
  • No of Pages: 202
  • Spine Width: 11 mm
  • Weight: 290 gr


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