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YOGA - Sus principios y técnicas.

YOGA - Sus principios y técnicas.


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About the Book

Website: http: //www.gracielaaranda.com Twitter: @arandagraciela Youtube: http: //www.youtube.com/watch?v=ipExh4BKJR8 YOGA SUS PRINCIPIOS Y TÉCNICAS. Cuando decidimos abordar la práctica del yoga, generalmente lo hacemos porque existe algún problema muscular, lumbar, cervical, neurológico, o jaquecas y stress. No son muchos los que deciden, desde el comienzo, adoptar esta disciplina como un camino interior, como un lenguaje entre el cuerpo físico, el psíquico y el espiritual. Luego, con la práctica, notamos poco a poco que los objetivos fundamentales del yoga son más amplios y se relacionan más con nuestra alma que con nuestro cuerpo dolorido. Comprobamos así que cada ejercicio de yoga que realizamos comienza siempre por una "postura física" y finaliza con una "postura espiritual" determinando un nuevo estado interior, una nueva vida. No obstante, adentrados ya en la práctica, estas posturas se integrarán y la luz de la conciencia espiritual será la postura física perfecta.
About the Author: Graciela Aranda es instructora de Yoga, Astróloga Humanista e Investigadora en temas Filosóficos y Metafísicos. Creo el Instituto de Yoga Lightool (Herramientas de Luz), el cual coordinó por espacio de 18 años, en Buenos Aires. Llevó adelante la producción y conducción del programa radial "Ciudadanos del Alma" desde FM Palermo, por más de seis años. Tres de sus libros relatan sus experiencias con chamanes andinos. Donde los conceptos de éstos, unen distintas disciplinas y religiones en una sola cosmovisión espiritual. Caminar Sobre las Aguas. Escucha Los Mensajes de tu Cuerpo. El Vuelo de los Verbos. Como miembro de la Biblioteca Nacional en Washington, Estados Unidos, durante su permanencia en ese país realiza allí, sus investigaciones literarias. De su experiencia docente como instructora de Yoga, escribió el libro: Yoga, sus técnicas y principios Siguiendo los pasos espirituales que han marcado su vida, presenta su primer libro de Haikus: Y La Montaña Ríe. Poesía de tradición japonesa, que es tomada - así como el arte de la ikebana, el tiro con arco y el sumi-é, entre otros - como un camino (Haiku-Do) de realización espiritual. Es miembro de la World Haiku Association, (sus haikus integran el compendio anual 2010 de esta asociación, seleccionados entre docenas de países alrededor del mundo) y de la Haiku Intenational Association, ambas con sede en Japón. Graciela Aranda ha publicado artículos en varios medios gráficos en Argentina, y participado (relatando sus experiencias espirituales) en la cadena televisiva americana: Univision. Anualmente, realiza charlas y muestras de su técnica en Washington y en Aspen (Colorado).


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Product Details
  • ISBN-13: 9781456547318
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 216 mm
  • No of Pages: 190
  • Series Title: Spanish
  • Weight: 277 gr
  • ISBN-10: 1456547313
  • Publisher Date: 20 Jul 2011
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 12 mm
  • Width: 140 mm


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