Yoga Book by Susanne May UAE-Bookswagon
Yoga

Yoga


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About the Book

Abnehmen während man entspannen kann!

Willst Du auch nicht dauernd ins Fitnessstudio rennen müssen um abzunehmen?

Möchtest Du eine Methode erfahren, mit der Du abnehmen und enspannen zugleich kannst?
Jetzt ist Deine Chance gekommen, diese Methode kennen zu lernen!

In diesem Buch dreht sich alles um die Möglichkeit des Gewichtsverlustes mit Yoga!
Hier erfährst Du, wie Du effektiv Fett verbrennst, während Du entspannende Yoga-Übungen praktizierst.
Yoga trägt nicht nur zur Unterstützung des Geistes bei, es tut auch der Physis gut!
Auch die yogische Ernährungsweise, unterstützt den Körper beim Abbau von überschüssigem Fett und verhilft zu einem dauerhaften gesunden Wohlbefinden.
Selbst die Beweglichkeit wird durch Yoga verbessert und trägt zu innerer und äußerer Freiheit bei, einem ganz neuen Lebensgefühl!
Auszug:
"Bei dem Luna Yoga handelt es sich um eine sehr sanfte Variante des Yoga, welche sich überwiegend an Frauen richtet, da die Übungen speziell auf den weiblichen Körper ausgerichtet sind. So wird beispielsweise die Beckenbodenmuskulatur gestärkt, es kommt zu einer Regulierung der Hormone und zu einer positiven Einflussnahme auf den Zyklus. Mit Hilfe des Luna Yoga können die Beschwerden während der Menstruation gelindert werden, gleiches gilt für prämenstruale Symptome. Außerdem kommt es zu einer Stimulation von Reflexzonen, die Sexualorgane werden entspannt. Zum Abschluss des Trainings erfolgt eine Meditation."

In diesem Buch wirst Du lernen:

  • ... Wie die Geschichte des Yoga aussieht

  • ... Wie Yoga zur eigenen inneren Ruhe beitragen kann

  • ... Ob man mit Yoga tatsächlich abnehmen kann

  • ... Wie die 5 Arten des "Fatburn"-Yoga aussehen

  • ... Welche die 10 effektivsten Yoga-Übungen für den langfristigen Gewichts-erfolg sind

  • ... Wie die yogische Ernährung den Prozess des Abnehmens unterstützt

  • ... und noch vieles mehr!
  • Wenn das nach der Lösung Deiner Probleme/Fragen klingt, lass mich Dein persönlicher Mentor sein! Ich werde Dir mit meiner ganzen Erfahrung dienen und Dich auf dem Weg zur entgültigen und andauernden Lösung unterstützen und Dir zur Seite stehen.

    Tags: Abnehmen, Abnehmen mit Yoga, Yoga, Hot Yoga, Fett verbennen, Fettverbrennung, Stoffwechsel, Stoffwechsel beschleunigen, Stoffwechsel ankurbeln, Mantra, Mantras, Mantra Meditation, Meditation, Selbsthypnose, Hypnose, Meditation lernen, Affirmationen, Gewohnheiten, Gewohnheiten ändern


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    Product Details
    • ISBN-13: 9781542420426
    • Publisher: Createspace Independent Publishing Platform
    • Publisher Imprint: Createspace Independent Publishing Platform
    • Height: 229 mm
    • No of Pages: 36
    • Series Title: Abnehmen, Fettverbrennung, Stoffwechsel Beschleunigen, Yoga
    • Sub Title: Abnehmen mit Yoga: Kinderleichtes Abnehmen durch die geheimen Techniken der natürlichen Fettverbrennung des Yoga
    • Width: 152 mm
    • ISBN-10: 1542420423
    • Publisher Date: 08 Dec 2016
    • Binding: Paperback
    • Language: German
    • Returnable: N
    • Spine Width: 2 mm
    • Weight: 113 gr


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