Happy You, Happy Family by Kelly Holmes at Bookstore UAE
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Happy You, Happy Family

Happy You, Happy Family


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About the Book

You want to be a loving parent who guides your kids towards a life of happiness and success. But the chaos of parenting life leaves you feeling overwhelmed, stressed, or just vaguely annoyed all the time. (Or maybe it's not so vague.)With this practical guide for busy parents and a bonus printable workbook, you'll know how to: * Stop feeling overwhelmed. Get a handle on the swirling chaos of to-do items and appointments and "should"s in your head.* Set yourself up for a happy day, every day. Find out the ingredients you need in your day in order to become your happiest self.* Catch yourself before you lose your cool. Learn what to do when you lose your patience with a temper-taming toolkit of proven tools to get you back on track.* Heal after the storm. For the days when you do lose your cool, you'll get the exact steps to flush the bad mojo from your body and repair the relationship with your child (or your partner).This book gives you the best science-backed tools that you need as a busy parent to become your happiest self.
About the Author: KELLY HOLMES is an author, a mom to three girls, and a recovering perfectionist. At her site idealistmom.com, she inspires fellow parents to say goodbye to parenting guilt so we can find more joy while sharing our days with little ones. Kelly's work has been featured in The Huffington Post, Good Housekeeping, The Daily Mail, Parents.com, Upworthy, and Scary Mommy. Her site currently averages half a million visitors a month. Kelly loves reading, making lists, and eating baked goods. And also naps.


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Product Details
  • ISBN-13: 9781537224466
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 122
  • Spine Width: 7 mm
  • Weight: 222 gr
  • ISBN-10: 1537224468
  • Publisher Date: 01 Jun 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Find Your Recipe for Happiness in the Chaos of Parenting Life
  • Width: 152 mm


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