Your Health In The Kitchen Book by Kat Wright Nd
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Your Health In The Kitchen

Your Health In The Kitchen


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About the Book

In this cookbook you will find recipes and principles for preparing gluten-free, macrobiotic and raw food dishes. The recipes are marked with symbols so you understand which foods are gluten free, raw and or macrobiotic. Sometimes one dish may fall into all three categories. The authors 30+ years of experience helping others learn to prepare food according to health principles through Avenues to Wellness Culinary Institute which she founded in 1983 gives her a unique perspective. Kat also has her Naturopathic Doctor degree to round off her understanding of the way foods affect health.
About the Author: Kat Wright is a Natropathic Doctor and founder of Avenues To Wellness Culinary Institute where she has helped others learn to prepare foods that restore or support health. She is the author of Your Health Turned On and Your Health in the Kitchen DVD series. Kat raised 5 children on what she calls a nutrient dense whole foods diet and spent less than $100. a year in medical expenses. Kat is on a mission to change the definition of health-care. She truly demonstrates you heath is in your hands. Living and aging well are a choice.


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Product Details
  • ISBN-13: 9781456589394
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 254 mm
  • No of Pages: 166
  • Series Title: English
  • Sub Title: Natural Foods to Turn on Health and Stop Disease
  • Width: 203 mm
  • ISBN-10: 1456589393
  • Publisher Date: 13 Jun 2011
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 390 gr


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