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Be Your Own Hero Healing Workbook

Be Your Own Hero Healing Workbook


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About the Book

If you or someone you know are in pain from any kind of trauma from child abuse to bullying or you are ready to move to the next level of healing - going through this workbook will help! It is especially helpful to go through the steps in a set manner with your therapist, support group, healer or healing buddy. This workbook was created after traveling for years with my book and documentary and speaking to over 30,000 survivors. After seeing first hand out some survivors moved forward and some did not, I created the this 117 page step-by-step journal to help you move from victim to survivor to one who thrives. The more people who heal and move forward with their lives, the better this world is and the quicker we can end the epidemic of abuse. Thank you for working the workbook - it works! With illustrations of a male warrior in honor of all male survivors.
About the Author: Angela Shelton Author, Actor, Orator Angela's directing debut, the multi-award winning documentary Searching for Angela Shelton, led to appearances of The Oprah Winfrey Show, Larry King Live, 48 Hours Investigates, NPR, Lifetime Television, the Ricki Lake Show, and the cover of the New York Times. She later wrote Finding Angela Shelton about her experience during the making of the documentary and the epidemic of abuse and violence. She co-wrote the screenplay for Tumbleweeds, winner of the 1999 filmmaker's trophy at the Sundance Film Festival. The movie was based on Angela's life and first manuscript, written when she was 19. Her Emmy award winning performance as a Superhero for children in the video series, The Safe Side, has taught countless children about Stranger Danger and other important topics. Angela has traveled the country speaking to various audiences about the epidemic of abuse. She has spoken in Congress, universities, military bases, high schools, elementary schools, community centers, conferences and seminars nationwide and abroad. She has inspired thousands of people learn how to move forward and live "happily ever after." Her unique perspective and joyful humor inspire others "to live a joyful life no matter what you've been through (and we all have a story). The Be Your Own Hero Healing Workbook is Angela's most popular product, helping people move past pain and into living fun healthy lives. It is used in classrooms, support groups, and therapist's offices around the country. Her extraordinary new children's book series, The Adventures of Tilda Pinkerton is filled with lots of life lessons and is written to expand the heart, mind and vocabulary. She incorporated the character into a series of book projects geared to all reading levels. Tilda Pinkerton's Magical Hats are written for K-3.


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Product Details
  • ISBN-13: 9781490996004
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 254 mm
  • No of Pages: 118
  • Series Title: English
  • Sub Title: for survivors, warriors, advocates, loved ones and supporters ready to move past pain and suffering and reclaim joy and happiness
  • Width: 203 mm
  • ISBN-10: 1490996001
  • Publisher Date: 14 Jul 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 299 gr


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