Zone Diet
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Zone Diet

Zone Diet


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About the Book

Thus, I found myself in the situation where I had effectively elucidated the concept of a blue zone diet to my significant other. Filled with self-assurance and a desire to exhibit my culinary prowess, I resolved to prepare a pair of esteemed dishes: Grilled Salmon accompanied by Roasted Asparagus and Sweet Potato, and Baked Cod seasoned with Lemon and Herbs.


This culinary guide is founded upon the principles of the Blue Zone diet, a meticulously researched dietary regimen that has substantiated evidence demonstrating its efficacy in promoting increased longevity and enhanced well-being. By adhering to this dietary plan, you will have the opportunity to savor delectable and wholesome dishes that are effortlessly preparable while ensuring your body receives a full spectrum of vital nutrients essential for attaining and maintaining optimal well-being.


Every recipe contained within the book "Blue Zone Green Tea Diets" has been specifically crafted with the intention of providing optimal nourishment to your body, enhancing its well-being from within. Indulge in the potent benefits of green tea, renowned for its antioxidant properties that have been scientifically linked to enhancing metabolism and promoting overall well-being.



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Product Details
  • ISBN-13: 9781837877751
  • Publisher: Sawyer jervis
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: A Comprehensive Manual Comprising Simpler, Delectable, And Nourishing Frozen Dessert Recipes That Adhere To The Zone Diet Principles (An Introductor
  • Width: 127 mm
  • ISBN-10: 1837877750
  • Publisher Date: 18 Jul 2023
  • Height: 203 mm
  • No of Pages: 156
  • Spine Width: 8 mm
  • Weight: 213 gr


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